Join Mumbai's largest free yoga initiative from 7 May to 21 June 2025. Experience the transformative power of yoga with expert instructors in a welcoming community environment, regardless of your experience level.
Yogtatvah 403,Evergreen-B Hiranandani Estate, Rodas, Thane West- 400607 Maharashtra
About International Yoga Day 2025
International Yoga Day takes place annually on 21 June, bringing people together worldwide to celebrate this ancient practice. The 2025 theme focuses on creating a mass movement for wellness and unity, with events supported by the IYO® International Yoga Organisation.
Origins
Established by the United Nations in 2014 to promote yoga's holistic benefits
Growth
Evolved into a global celebration with millions of participants worldwide
2025 Vision
Focus on collective wellness and unity through accessible yoga practices
Introducing the Yoga For All Campaign
The Yoga For All campaign is Mumbai's premier community wellness initiative, organised by IYS®-International Yoga School Yogtatvah Wellness & Beyond. Under the expert guidance of Ritu Sharma, a respected yoga educator, this campaign aims to make yoga accessible to everyone through free public sessions.
Universal Access
Making yoga available to all Mumbai residents
Community Building
Creating connections through shared wellness practices
Holistic Health
Promoting physical, mental and spiritual wellbeing
Campaign Dates and Location
The Yoga For All campaign runs from 7 May to 21 June 2025, culminating on International Yoga Day. Free sessions will be hosted at various locations throughout Mumbai to ensure accessibility for all community members.
Early Bird Sessions
7-31 May: Morning and evening sessions at neighbourhood parks across Mumbai
Expanding Access
1-14 June: Additional venues added, including community halls and school grounds
Celebration Week
15-21 June: Daily events citywide, leading to grand finale on International Yoga Day
Who Can Participate?
The Yoga For All campaign embraces an inclusive approach, welcoming participants from all walks of life. There are no restrictions based on age, experience level, or professional affiliations—anyone can join, including but not limited to yoga teachers registered with IYS®.
Children
Special sessions designed for young participants
Professionals
Convenient timings for working individuals
Differently Abled
Adapted practices ensuring accessibility
Families
Group activities promoting family wellness
Why Join Yoga For All?
Participating in the Yoga For All campaign offers numerous benefits beyond physical exercise. You'll experience holistic wellness through practices guided by certified instructors while connecting with a supportive community dedicated to healthy living.
Physical Benefits
- Improved flexibility and strength
- Better posture and balance
- Enhanced energy and vitality
Mental Wellbeing
- Stress reduction techniques
- Improved focus and clarity
- Mindfulness practices
Community Connection
- Build supportive relationships
- Join Mumbai's wellness movement
- Celebrate cultural heritage
Special Events and Featured Sessions
The Yoga For All campaign features a diverse programme of activities designed to engage participants of all levels. From daily practice sessions to specialised workshops, there's something for everyone throughout the six-week celebration.
Sunrise Yoga
Start your day with energising morning practices at scenic Mumbai locations
Traditional Teachings
Learn about yoga philosophy and ancient wellness wisdom from respected scholars
Mass Demonstrations
Join thousands for synchronised yoga practices at landmark Mumbai venues
Meditation Concerts
Experience the healing power of sound with guided meditations and live music
How to Participate & Call to Action
Getting involved in the Yoga For All campaign is simple and free. Sign up at any local event venue or simply drop in to join the open sessions across Mumbai. No prior experience is needed—just bring your enthusiasm and an open mind!
Cost to Join
All sessions are completely free for every participant
Locations
Venues across Mumbai neighbourhoods
Participation Goal
Help Mumbai set a new wellness record!
Invite your friends and family to be part of this transformative experience. Together, we can make the 2025 International Yoga Day celebration in Mumbai a landmark event for community wellness!
Yoga For All: Celebrating International Yoga Day 2025 in Mumbai