Join the IYS®-International Yoga School Samarpanam Yog Chikitsalay for a transformative six-week celebration leading up to International Yoga Day 2025. Experience free yoga sessions guided by experts in the heart of Nashik from 7th May to 21st June.

Monika Joshi brings over 15 years of dedicated experience to the Yoga For All campaign. As the director of IYS® Samarpanam Yog Chikitsalay, she has transformed countless lives through her authentic approach to yoga practice.
Her vision of making yoga accessible to everyone regardless of age, background or experience has established her as a respected pillar of Nashik's wellness community.
























Breaking down barriers to wellness by offering complimentary yoga sessions to everyone in the community, regardless of experience level or background.
Promoting physical health alongside mental clarity and spiritual growth through traditional yogic practices adapted for modern practitioners.
Fulfilling IYS®'s commitment to social responsibility by sharing the transformative benefits of yoga with all of Nashik's residents.
Introduction to Yoga Fundamentals - Daily beginner-friendly sessions focused on basic postures and breathing techniques.
Mind-Body Connection - Special workshops exploring meditation and mindfulness practices for stress reduction.
Advanced Practices - Deeper exploration of yoga philosophy and specialised sessions for different age groups.
International Yoga Day Celebration - Culminating in a massive community gathering on June 21st.
Special sessions designed for young practitioners to develop flexibility, focus and healthy habits from an early age.
Core programmes suitable for working professionals, parents, and family groups looking to practice together.
Modified practices focusing on gentle movement, balance improvement and social connection for older participants.
Inclusive sessions welcoming practitioners of all physical abilities with appropriate modifications provided.
The campaign welcomes all Nashik residents and visitors. You do not need to be registered with IYS® or have any prior yoga experience to participate.

Start your day with invigorating sunrise sessions from 6:00-7:30 AM focused on dynamic movements and breathing techniques to awaken body and mind.
Brief 30-minute lunchtime practices perfect for busy professionals, offering quick reset and stress relief techniques from 12:30-1:00 PM.
Gentle evening sessions from 5:30-7:00 PM emphasising relaxation, deep stretching and restorative poses to release the day's tension.
Specialised two-hour explorations of specific yoga styles, philosophy and wellness practices every Saturday and Sunday morning.
Main hub for daily sessions and specialised workshops
Outdoor community sessions in five key city parks
Connected to the larger city-wide yoga celebration
The IYS® Samarpanam Yog Chikitsalay serves as the spiritual and organisational heart of Nashik's growing yoga community. Our campaign integrates with the city's wellness infrastructure to bring yoga to every neighbourhood and public space.
Complete a simple form at the IYS® Nashik centre or visit our website to secure your spot in the Yoga For All campaign. Registration is free but helps us plan appropriately for each session.
Browse our comprehensive calendar to choose the sessions that fit your schedule and interests. From beginner-friendly basics to specialised practices, there's something for everyone.
Simply arrive 15 minutes before your chosen session with comfortable clothing and an open mind. Mats and props will be provided, and our instructors will guide you through every step.
Join our grand culmination event on International Yoga Day for a massive community practice, special demonstrations, and celebration of wellness in Nashik.
Yoga For All: Celebrate International Yoga Day 2025 with IYS® Nashik