Yoga For All 2025: Free Community Yoga in Amritsar

Join the "Yoga For All" campaign by IYS®-International Yoga School Mantra Yog, bringing free yoga to the Amritsar community from May 7 to June 21, 2025, culminating in International Yoga Day celebrations.

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Mantra Yog

House No- 22 Holy Enclave Cantt Road Amritsar,Punjab

About IYS®-International Yoga School Mantra Yog

Officially Recognized

IYS® is fully accredited by the IYO® International Yoga Organisation, ensuring authentic yoga teachings and practices.

Amritsar Based

Located in the heart of Punjab, our school has become a cornerstone for community wellness initiatives throughout the region.

Expert Leadership

Our local programs are led by Tanisha Mahajan, an IYO® certified instructor with extensive training in traditional and modern yoga practices.

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Purpose of the "Yoga For All" Campaign

Authentic Yoga Access

Making traditional yoga accessible to everyone, regardless of background

Social Harmony

Building community connections through shared practice

Holistic Well-being

Promoting physical, mental and spiritual health

The "Yoga For All" campaign honors International Yoga Day 2025 by breaking down barriers to yoga practice. We believe yoga's transformative benefits should be available to everyone in our community, free of charge.

Campaign Dates & Schedule

May 7, 2025

Campaign Launch Event with inaugural free sessions across multiple venues

May-June 2025

Daily and weekly sessions throughout Amritsar

June 21, 2025

Grand International Yoga Day celebration at central Amritsar location

The six-week campaign provides numerous opportunities for participation, with varying schedules to accommodate different lifestyles and availability.

Who Can Participate?

IYS® Registered Teachers

Participation is exclusively for yoga instructors officially registered with the IYS®-International Yoga School network.

Valid Certification

All participating teachers must hold current and valid IYS® certification or registration documents.

Local Network

Priority given to teachers associated with the Mantra Yog Amritsar chapter and regional Punjab networks.

Free Yoga Sessions: Formats & Locations

Session Formats

  • Group yoga classes for all levels
  • Specialized workshops
  • Guided meditation events
  • Youth-focused sessions

Key Locations

  • Public parks and gardens
  • Mantra Yog Amritsar campus
  • Partner yoga studios
  • Community centers

Instructor Quality

  • All certified IYS® teachers
  • Experienced professionals
  • Trained in inclusive teaching
  • Multilingual instruction

How to Join and Registration Process

Verify Eligibility

Confirm your current IYS® registration status and certification validity

Complete Application

Visit the official IYS® website or Mantra Yog portal to submit your teacher application

Select Sessions

Choose your preferred dates, times, and locations to conduct free yoga sessions

Receive Confirmation

Get approved schedule and venue details by email, along with campaign materials

Spreading Wellness: Expected Community Impact

Students

Stress reduction and improved focus during exam periods

Professionals

Work-life balance and stress management techniques

Families

Bonding activities and healthy lifestyle habits

Seniors

Improved mobility, social connection, and mental wellness

The campaign aims to touch thousands of lives across Amritsar, creating a ripple effect of wellness that strengthens both individual health and community bonds.

Join Us & Celebrate International Yoga Day!

How to get involved as a yoga teacher

Registered IYS® teachers can apply through our official website. The application period opens May 7th, 2025. Priority will be given to early applicants with comprehensive certification.

Contact information

Reach out to Mantra Yog Amritsar directly or call our dedicated campaign hotline at +91 9067238170 for more information about participation.

Follow our campaign

Track our progress and get the latest updates on social media using #YogaForAll2025 and #AmritsarYoga. Sign up for our newsletter on the official IYS® website for weekly updates.

Together, we can make yoga accessible to all and create a healthier, more harmonious Amritsar. Join our mission to spread the ancient wisdom of yoga throughout our community!