Yoga For All: Free Yoga Sessions for International Yoga Day 2025
Celebrate holistic health and unity with free yoga sessions from May 7 to June 21, 2025. Join this inclusive initiative organized by IYS®-International Yoga School, Shakti Yoga And Dance Studio, and Kayakalp The Academy of Yoga.
Reserve Your Free Spot
Shakti Yoga And Dance Studio
Kayakalp The Academy of Yoga
The Spirit Behind "Yoga For All"
IYS®-International Yoga School
Founded on principles of authenticity and accessibility, IYS® has been transforming lives through traditional yoga practices for over 15 years. Their commitment to preserving yoga's ancient wisdom while making it relevant for modern practitioners sets them apart.
Shakti Yoga And Dance Studio
Blending movement arts with yogic tradition, Shakti Yoga And Dance Studio creates vibrant, energetic experiences that awaken the body's natural vitality. Their innovative approach has helped thousands discover the joy of mindful movement.
Kayakalp The Academy of Yoga
Dedicated to yoga as a holistic science of well-being, Kayakalp offers comprehensive training rooted in classical teachings. Their therapeutic approach emphasizes yoga's transformative power for physical health, mental clarity, and spiritual growth.
Why Celebrate International Yoga Day?
Honoring Ancient Wisdom
International Yoga Day celebrates a 5,000-year-old tradition that unites mind, body, and spirit. This global observance acknowledges yoga's profound impact on physical health, mental clarity, and spiritual well-being. By participating, we honor the ancestral knowledge that has transformed countless lives across generations.
Creating Global Unity
When millions practice yoga simultaneously worldwide, we form a powerful collective energy of peace and harmony. International Yoga Day transcends cultural, religious, and geographical boundaries, reminding us of our shared humanity. This celebration provides an opportunity to experience the universal language of wellness that speaks to people of all backgrounds.
The Spirit Behind "Yoga For All"
Global Unity
Embracing the International Yoga Day 2025 theme: "Yoga for One Earth, One Health" to foster worldwide connection and collective well-being.
Universal Access
Making yoga accessible to everyone regardless of age, physical ability, or background through free, inclusive sessions.
Holistic Health
Promoting the integration of physical, mental, and spiritual practices that contribute to complete wellness.
Why Celebrate International Yoga Day?
December 2014
The United Nations officially recognized International Yoga Day following a proposal from India, acknowledging yoga's universal appeal and health benefits.
June 21 Annual Celebration
The summer solstice was chosen for its significance in many traditions, marking a day when millions worldwide unite in practice.
2025 Milestone
The 11th annual celebration continues to grow, establishing itself as a global movement for holistic well-being and cultural appreciation.
Campaign Schedule: May 7 – June 21, 2025
Morning Sessions
Daily sunrise yoga for beginners and advanced practitioners, focusing on energizing practices to start the day.
Family Classes
Weekend sessions designed for parents and children to practice together, building family bonds through yoga.
Senior Wellness
Specialized classes for older adults focusing on gentle movements, balance, and mindfulness.
Signature Week
June 15-21 features daily special events culminating in a massive group practice on International Yoga Day.
Yoga For All Campaign
Our global initiative brings yoga's transformative benefits to communities worldwide through accessible, inclusive programming designed for practitioners of all levels and backgrounds.
Community Outreach
Free public classes in parks, schools, and community centers reaching over 500,000 participants across 65 countries.
Digital Accessibility
Multilingual online resources including guided sessions, educational materials, and live-streamed events available to anyone with internet access.
Inclusive Practice
Specialized programming for seniors, children, people with disabilities, and underserved communities ensuring yoga truly is for all.
Meet the Organizers
IYS®-International Yoga School
With a decade of dedicated yoga education and community outreach, IYS® has trained thousands of practitioners and teachers worldwide, establishing a reputation for excellence in yoga instruction.
Shakti Yoga And Dance Studio
Specializing in inclusive mind-body programs, Shakti has pioneered accessible approaches to yoga and movement, creating safe spaces for practitioners of all abilities and backgrounds.
Kayakalp The Academy of Yoga
Dedicated to preserving traditional yoga knowledge while embracing modern teaching methods, Kayakalp bridges ancient wisdom with contemporary practice through research and education.
Signature Events & Activities
Global Yoga Gatherings
Simultaneous sunrise-to-sunset yoga sessions across all continents, uniting practitioners worldwide in a powerful demonstration of yoga's universal appeal and community-building potential.
Yoga for Social Change
Workshops and panel discussions exploring how yoga principles can address contemporary challenges, featuring renowned teachers and activists sharing insights on yoga's role in mental health, conflict resolution, and environmental stewardship.
Cultural Celebration Night
An evening of multicultural performances, traditional music, and interactive demonstrations honoring yoga's rich heritage while celebrating its diverse global expressions in contemporary practice.
Signature Events & Activities
Sunrise Community Yoga
Large-scale outdoor sessions in public parks and beaches, uniting hundreds in morning practice as the sun rises.
Global Online Meetups
Virtual sessions connecting practitioners worldwide, featuring multilingual instruction and cultural exchanges about yoga traditions.
Ayurveda Wellness Workshops
Educational sessions on yoga's sister science, offering practical guidance on personalized health and nutrition based on ancient principles.
Family Yoga Adventures
Interactive sessions designed for parents and children, combining storytelling, animal poses, and playful approaches to mindfulness.
Impact and Global Reach
9,000+
Previous Participants
Joined similar initiatives in 2024, creating a foundation for even greater reach in 2025.
45
Days of Free Yoga
Extended campaign to maximize accessibility and participation across communities.
3
Wellness Dimensions
Physical, mental, and environmental health addressed through diverse programming.
This campaign joins a worldwide movement making yoga's benefits accessible to everyone, supporting the 2025 theme of "Yoga for One Earth, One Health" through practical, community-centered action.
Join "Yoga For All"
Reserve Your Spot
Visit the campaign portal to secure your place in free sessions. Early registration recommended for signature events with limited capacity.
Follow For Updates
Subscribe to daily notifications about schedule changes, special guests, and event highlights through the campaign's social media channels.
Spread The Word
Share the campaign with friends and family to build a supportive community. Group participation enhances the yoga experience and strengthens connections.